🧬 Health & Biohacking
Body rituals, actives & minerals, inner beauty and calm vitality — TEB’s DNA for a body that recovers without burning out.
Body Rituals
Protocols, routines, breathwork, hot/cold, recovery — the concrete habits that change daily life.
Actives & Minerals
Supplements, synergies, dosages and timing — real-life use, not trends.
Inner Beauty
Collagen, elastin, skin & hair, cellular youth — beauty that starts from within.
Calm Vitality
Gentle movement, sleep, stress, focus — energy without the rush.