Recipes & Gastronomy › Liquid Ritual
SunFlow Elixir Smoothie, pure liquid light !
A sunny, toning elixir.
This golden-yellow smoothie blends the softness of collagen with the vitality of ginger and sun-kissed fruits.
Fresh, cellular, luminous — a drinkable ritual to wake up skin and energy.
Exact formula (1 serving)
- 1/2 very ripe mango
- 1 orange, juiced
- 1 tsp collagen (approx. 5 g)
- 1/2 tsp freshly grated ginger
- 1/4 tsp ground turmeric
- A pinch of black pepper
- 150 ml plant milk (almond or coconut)
- Some ice cubes
Blend for 30 seconds. Serve immediately, preferably before 10 a.m., in natural light with a clear mind 🌞
The protocol
- Timing: morning or post-workout, on an empty stomach or as a snack.
- Prep: blend all ingredients for 30 sec with ice or cold water.
- Tip: add half a teaspoon of glycine to reinforce the collagen + serenity synergy.

Note: piperine from black pepper enhances absorption of turmeric’s curcumin.
Felt effects
A sensation of freshness and gentle energy after drinking.
Skin radiance and recovery quality are perceived progressively, over days of regular use (personal rhythm).
The yellow fruit + ginger combo supports clear vitality, without spikes or crashes.
☀️ SunFlow is more than a smoothie — it’s liquid light.

Multi-source collagen — our pick
Neutral taste, blends perfectly into smoothies. Ideal to support skin structure and recovery.
*Affiliate link — thank you for supporting The Expat Biohacker.


