🛍️ The Shop – Essentials & Rituals
The Shop gathers the biohacking essentials I personally use to build simple and effective daily rituals for energy, recovery, skin and nomad living.
The idea is simple: save you time. You’re stepping into a biohacking shop where everything is already sorted, connected to real-life uses and integrated into easy rituals. You’re not adding one more gadget – you’re strengthening a useful ritual.
These biohacking essentials are selected to help you build simple routines around performance, recovery, glow and long-term resilience.
TEB Stacks
Simple combinations, designed as clear rituals that are easy to adopt.
Each stack answers a specific need. If you want one structured entry point, start with Energy.
Energy Stack
The foundation entry point for more stable energy and clearer mental focus.
TEB reader advantage – 10% off with code TEB10
Shilajit: always on • Zenement: first order
Daily Stack
The simple base for structure, consistency and rituals that last.
Explore →Glow Stack
Internal hydration, skin support and a more structural kind of beauty.
Explore →Sleep Stack
Night-time recovery and release – currently found in Daily Essentials.
See sleep essentials →Energy
Real performance, physical and mental capacity, and more stable everyday energy.
TEB reader advantage – 10% off with code TEB10
Shilajit: always on • Zenement: first order
Shilajit Shamballa
My energy pillar. Every morning, on an empty stomach, for drive and clarity.
Explore →
Zenement Creatine Monohydrate
Strength, performance and recovery to support effort and consistency.
Explore →
Herboxa Super Greens
A simple reset when I want more greens, more lightness and a bit more momentum.
Explore →Daily
The daily base: simple structure, recovery and long-term consistency.
NOW Foods Magnesium Glycinate
Nervous system support, muscle relaxation and steadier recovery.
Explore →
Vegavero Glycine
A simple evening ritual to support calm and sleep.
Explore →
Zenement Vegan Omega-3 80 DHA
A daily support for brain health, inflammatory balance and skin support.
Explore →
Zenement Vitamin D3 + K2
A simple support for bones, immunity and better overall balance.
Explore →Glow
Internal hydration, structure and visible skin quality without forced promises.
Revive Naturals Multi Collagen
A coherent base to support skin, connective tissues and joints.
Explore →
WeightWorld Hyaluronic Acid 600 mg
Daily hydration, suppleness and support for elasticity.
Explore →
Orgono Living Silica
An interesting support for hair, skin and nails, in synergy with collagen.
Explore →
Zenement Organic Moringa 1800 mg
A gentler kind of vitality and a simple way to green up the routine.
Explore →
Biocyte Elastine Forte 500 mg
A targeted support for firmness and the coherence of a glow routine.
Explore →Cellular Longevity
Oxidative protection, mitochondrial support and long-term resilience.
Zenement Astaxanthin 8 mg
A strong antioxidant to support cells, skin and recovery.
Explore →
NOW Foods Ubiquinol 100 mg
A targeted support for mitochondrial energy and deeper resilience.
Explore →
Vit4ever MSM + Vitamin C
A useful duo for collagen, skin support and joint comfort.
Explore →
Oh!Mg – Triple Magnesium Sleep & Recovery
Three bioavailable forms, with L-theanine and lemon balm to support recovery.
Explore →Nomad Gear – Travel & Home
A more lifestyle extension of The Shop: travel first, nomad creation next, everyday comfort last.
American Tourister SoundBox 77
A solid, reassuring suitcase – my zero-stress choice for travel.
Explore →
DJI Osmo Pocket 3
A simple nomad setup for filming cleanly without heavier logistics.
Explore →
Ninja Luxe Café Pro ES701EU
A simple, fast and steady morning ritual when I want good coffee at home.
Explore →Transparency
Some links in The Shop are affiliate links. That changes neither my choices nor the editorial line: I only recommend products I use, find coherent, and genuinely integrate into my routines between Ibiza, travel and everyday life. These biohacking essentials reflect my real daily use, not a generic catalogue selection.