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The Expat Biohacker – Optimize your body and mind

Welcome to my space dedicated to biohacking, well-being, life style and expatriation..

Here I share advice, experiences, and discoveries to help you to live better, stronger and longer, wherever you are.

Welcome !

If you´re looking to boost your energy, take care of your body, and find balance between well-being expatriation, then you’re in the right place !

Best tips, practical advice, and trusted resources are all what I share here.