Sun Plates

Fish Coconut Lime Mint En Papillote A simple, highly aromatic recipe inspired by leaf-wrapped cooking such as ikan pepes in Indonesia. The fish cooks gently inside a natural wrapper that concentrates flavour while keeping it light and easy to digest. Ingredients (serves 2) 2 white fish fillets (cod, sea bream or sea bass) 200 ml…

Recipes & Gastronomy › Featured Recipe Autumn Buddha Bowl: nourishing and comforting Roasted pumpkin (airfryer), quinoa, lemon tahini. ⏱ 30 min • 🥗 2 servings • 🍂 Autumn • Benefits: steady energy, smooth digestion, glowing skin A golden pumpkin, a squeezed lemon, and the calm of an autumn evening. This bowl embodies the TEB rhythm:…